A lot of people are suffering from either type 1 or type 2 diabetes and their number is constantly increasing. There is well-built need to know the function diet plays in the treatment of diabetes. If one correctly manages the diet he eats he can simply overcome the major diabetes complications.

Dietary treatment for Type 1 Diabetes

1. Integrate and synchronize meals (that is, the metabolic load) with the time(s) of action of the insulin treatment to minimize high peaks of blood glucose as well as episodes of hypoglycemia. It is recommended that the individual's usual food intake is used as a basis for integrating insulin therapy into the eating and exercise patterns. Patients on insulin therapy should eat at consistent times synchronized with the time-action of the insulin preparation used.

2. Reduce saturated fat to 10% of total energy or less. People with diabetes have an increased risk of coronary heart disease and this dietary change may reduce it.

3. Keep salt intake low, because people with diabetes have an increased risk of hypertension.

4. Keep away from or take moderate quantity of alcohol. Large intakes carry the risk of hypoglycemia; irregular drinking can disturb glycemic control.

5. In children and adolescents should make sure intakes of essential nutrients are adequate.

Dietary treatment for Type 2 Diabetes

Dietary change has a greater potential to improve type 2 diabetes as most of them are obese diet plays a major role in controlling type 2 diabetes.

1. Decrease body weight by eating smaller amount calories and taking habitual exercise, and keep at it! Even modest weight loss improves metabolic control. About three-quarters of type 2 diabetics are overweight or obese, and weight decrease is the first line of dietary executive. To facilitate patients lose weight and stay it off is a challenge for the physician and dietitian. Diabetics have a stronger reason to lose weight because this improves their disease as well as their body, but sulphonylureas or insulin (not metformin) tends to encourage appetite. Some who succeed in losing weight may be able to go off medications or even go off insulin.

2. Reduce saturated fat. Increased LDL-cholesterol may be more pathogenic in type 2 diabetes than non-diabetic people.

3. Emphasize low glycemic index foods

4. Increase intake of vegetables, fruit, legumes, and whole grain cereals (which increase fiber intake and mostly have low glycemic indices).

5. Keep salt intake low and increase potassium intake.

6. Avoid excess alcohol but 1-2 drinks per day with meals are acceptable.

7. Forget carbohydrate exchanges

8. There is no need to be obsessed about reducing sucrose. The glycemic effect of sucrose is about the same as that of most starchy foods.

By just following dietary principles we diabetics can have better organize on the disease and live a cheerful and healthy life just like non diabetics. Diabetes is a quickly rising problem. The treatment of diabetes is being developed in different medical fields. Some of these treatments have been proven to show great potential. One out of those is the herbal treatment for the various aspects of diabetes.

Following are some of the herbal tips for diabetic patients.

Curry Leaves

Eat 8-10 fresh curry leaves daily in the morning for approximately three months

It delays even the diabetes which is carried in the genes. The leaves due to its weight reducing property also prevent the diabetes due to obesity. As the weight decreases a diabetic patient stop to pass glucose contents in the urine.

Fenugreek seeds

Take 2 teaspoons full of fenugreek seeds (in the powdered form) daily in the morning preferably with the milk. Another way of using this is to soak 10-12 seeds in water at night and drink that water in the morning.

It helps to control even very high blood glucose levels.

Amla

Mix equal quantity of powdered jumbal, amla and bitter gourd. Take one tablespoon of this mixture once or twice a day.

It hinders the progress of diabetes.

Madhuca

The decoctions of the bark of Madhuca tree cure the diabetes.

It helps by lowering down the blood sugar level.

Garlic

Swallow a clove of garlic daily in the morning.

The constituents of the garlic have been scientifically proved to lower down the blood sugar level.

Herbs play a very important role in the managing and even curing the diabetes. The above herbal tips if applied properly as per instruction will give guaranteed results.

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