Essential oils and wrinkles
Topic: beauty care
Essential oils and wrinkles are connected only by a misunderstanding. Fish oil and wrinkles, on the other hand, may seem to have nothing to do with each other: but properly purified fish oil is a wonderful addition to good skincare.

 

Here's the misunderstanding:

 

"Essential oils" are used for their aroma. They are called "essential oils" because they carry the distinctive scent, or essence, of the plant. These oils are used in perfume and aromatherapy. Examples are oil of cloves, frankincense, lavender, sandalwood and chamomile.

 

They smell great, but that's it. Essential oils and wrinkles have nothing to do with each other. In fact, the best skincare products avoid fragrances altogether, because they have no value in skincare, can cause allergic reactions and too often contain chemicals that shouldn't be applied to the kin.

 

Fish oils and wrinkles are a different story. Fish oils contain nutrients called "essential fatty acids."

 

Essential fatty acids are essential to the body: they are vital nutrients your own body can't produce on its own. They must be obtained by your nutrition, either foods or food supplements.

 

The essential fatty acids most often missing in modern diets are the Omega 3 oils, found in highest concentrations in Deep Ocean cold water fish like sardines, anchovies, salmon and hoki, a deep sea fish found off New Zealand.

 

The benefits of fish oil are primarily due to the Omega 3 essential fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid).

 

 

DHA is the most important fatty acid in the human brain, and for that reason has been studied recently for possible benefits with Alzheimer's disease and for depression. EPA has important anti-inflammatory qualities.

 

Fish with the most powerful Omega 3 oil benefits are generally not the most popular eating fish, one reason why fish oil supplements are booming. Omega 3 fish oils are wonderful anti wrinkle supplements.

 

Skincare products for wrinkles also should contain natural vegetable oils. They aren't called "essential oils" -- they don't carry the "essential" aromas of any plant -- they are not perfume oils.

 

They're just terrific for skincare!

 

Some especially valuable natural oils:

 

-- Avocado oil has naturally high levels of Vitamin E and Omega 3 and 9 fatty acids; stimulates collagen production to rebuild healthy skin.

 

-- Maracuja, a passion fruit extract, is rich in linolenic acid, an essential fatty acid.

 

-- Grapeseed oil creates an invisible film on your skin, to keep moisture in. It is especially effective for repairing the skin around the eyes.

 

-- Macadamia nut oil contains a high concentration of Palmitoleic acid, making it an effective antioxidant.

 

Also look for these other natural oils: shea butter, the wonderful emollient from the nut of a native African tree; jojoba oil, from the seed of a shrub that grows in California and Mexico, and natural vegetable glycerin.

 

All these natural oils are available in the best anti wrinkle skin care products -- and at least one company produces both skin care products and food supplements that include purified fish oil packed with Omega 3s.

 

For more information on the connection between oils and wrinkles or fish oil and wrinkles, you can check my website recommendations for anti wrinkle skincare products and supplements.

 

Necessary fatty acids are essential to the body: they are very important nutrients your own body can not produce on its own

 

 

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Lose Your Extra Weight
Topic: health care
Let’s face it. There are a lot of different approaches out there to losing that extra weight. Fad diets, diet pills, pre-packaged dietary menus, and the list goes on and on. The diet industry is a multi-billion dollar business, has been for quite a while, and will continue to grow in the future. It seems as though every time we turn around, there's a new pill, or "super “diet that guarantees to be the best, and work for everyone. Well, Truth is; It WONT work for everyone.

 

I’m not saying that these methods don’t work at all. I'm sure that you know of someone that has lost weight by taking diet pills, or following fad diets and such. Truth be told; A few years ago, I lost weight (about 5lbs) in one week experimenting with the Atkins diet. Unfortunately, I gained it all back in a short period of time. I simply could not follow the strict regimen of "low-crab" dieting. I'm certain you can offer a similar experience, either with yourself, or someone you know.

 

As with most people that are overweight, It mainly (not always) has to do with two factors. The first factor is poor eating habits (diet), and the second is lack of exercise. Taking immediate control over these two factors, (and that would mean as soon as possible) is the first and best step in gaining control of your weight management. Having a set program (routine) and a good sound nutrition plan in place will have you well on your way to a fantastic, new you. The benefits will be both visual and most importantly, just plain better for your health.

 

Watching my health has always been important to me. I am in my early forties and have been living a "healthy lifestyle" for about 20 years. Please, (Let me give you my "definition" of healthy). DIET & EXERCISE. Plain and simple. DIET & EXERCISE. Eating good healthy balanced meals (smaller portions and more frequently), combined with a good exercise routine is the key to safely losing the weight, and keeping it off. Most people realize, after doing these two things for a short period of time, that the diet portion is simple to follow, and the exercise really is a lot easier, and more fun that anticipated.

 

Make it fun. If it is fun, than you are more likely to continue doing it. As this process begins, and you stay with it, you will also notice other changes in addition to shredding the unwanted pounds. Your confidence will grow in whatever it is you are doing. Mentally, you will feel "up to the challenge". Energy levels will increase, and fatigue will decrease. You will feel this inclination to improve other areas of your life, set new goals and push to achieve them. "MARK MY WORD", because these things do happen. You will find it just becomes a positive change in every aspect of your life.

 

I am a former YMCA certified fitness trainer, Golds gym personal trainer, and current martial artist. I still workout with various different advanced training techniques, utilize a nutritious diet, participate in martial arts tournaments, and instill in my daughter the values of fitness in addition to the importance of school. I would like to see as many people as possible, even if you are not overweight, but just want to get in, or maintain good physical condition, take advantage of BETTER FITNESS. I've done the reviews of other programs, and given you one that I think is top shelf.

 

Read more on Weight Loss and also visit at www.ayurvedicherbalcure.com

New DVD for Yoga by Swami Ramdev Ji in English and Hindi
Topic: yoga
New DVD for Parkinson and Paralysis by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

 

This DVD contains Yog assanas, Pranayams, Acupressure and Home remedies for Parkinson and Paralysis. Cure from first to last Yog, Acupressure, Ayurved and home remedies for paralysis, polio, tremor and problems for instance clot in brain and veins.

Irregular blood pressure, stress, paralysis and problems arise from extreme use of medicines have been cure wit the help of pranayam and natural remedies. This DVD contains information of that proven technique of traditional and scientific treatment.

A number of patients may get instantaneous relief in diseases similar to paralysis while others may have to srtive for a year or more. Strong will power, strength of mind, and habitual practice of techniques elucidated in this DVD will definitely lead to positive outcome.

 

 

New Yoga for Obesity (weight loss) and Diabetes DVD (Both in one DVD) by Swami Ramdev Ji in English and Hindi

 

Description:

Acupressure, Pranayam, Asan, and Age Old established methods of treatment are the most dependable way to decrease obesity (weight loss) and get rid of problems originating from obesity (Over weight) similar to cardiac malfunctioning, diabetes, joint pain, lumber pain and depression.

Diabetes is mother of all diseases, as it outcome in a lot of complications in the body like: cardiac malfunctioning, general weakness, kidney failure, and eye related disorders, impotency etc to name few.

Diabetes is not only controlled but also cured through our age old established practice of YOG, Pranayam and Ayurvedic Science.

 

New Yoga for Cancer DVD by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

Each year, almost sixty lacs or even more human are human being died of cancer, around the world. This DVD presents an extract of the outcome and an observation that is obtain from the treatments, researches and medical practices on thousands of cancer patients, for the benefit of human beings.

This DVD contains methods to cure cancer through Yoga, pramayama, Ayurvedic treatments and Acupressure.

Thousands of patient’s sufferings from cancer have been successfully treated by combined effect of yoga and Ayurvedic medication. Patient's reports and documents are proof of this.

Though patients are being treated through radiation, allopathic medication, chemotherapy and operation, but they are not fully cured. Human being died and their family is being burdened by luxurious treatments. Approximately 80-90 % people are being reinfected.

Believe Yoga one and only once.
Believe, practice and experience the change.

 

New Yoga for Childless Couple DVD by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

The major reasons why a number of the couples are not blessed with the CHILD are low sperm count, doubts in menstrual cycle, cyst in the uterus and ovary. Blockage of tubes, frequent abortions etc are discuss in detail in this DVD, through yog, Ayurvedic medication and home remedies.

Cure through Pranayama, yog Assanas, Acupressure and Home remedies.

 

New Yoga for Youth DVD by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

Presented DVD is an effort to develop and enhance the personality of youth by practice of special asanas, Pranayama dandak etc. Our Main attentiveness is on growth of their physical, spiritual and intellectual growth.

Attractive and Healthy physique can be achieved by practicing ancient yogic assanas.

All early life has keen to be the most excellent. This dvd explain how to boost self-confidence, wisdom, will energy to accomplish high goals in their life.

Achieve high determination, sharp memory, ultimo ate goals, firm will power and optimistic approach towards your life by Yoga and Pranayama.

New DVD for various ailments by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

This DVD contains Pranayams, Yog assanas, Acupressure and Home remedies to get rid of Filaria, Vericose Veins, Intestinal worms, Warts, gangrene, Corns, Ear pain, Tooth pain, deficiency of platlets and problems related to prostate..

 

New DVD for Children by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

This DVD contains Pranayams,yog assanas, acupressure, home remedies and detailed guidelines for the complete growth of children like mentally, physically, spiritually, through our traditional yoga practices.DVD also describe a total analysis on food habits coupled with the accurate way of doing Surya-namaskar and special asanas so as to change them into good-looking personalities.

 

New DVD for Muscular Dystrophy by Swami Ramdev Ji in English and Hindi both in one DVD

 

Description:

This DVD contains Pranayam, Yog assanas, Acupressure and Home remedies for Muscular Dystrophy.
Cure through yog, Ayurved, acupressure and domestic remedies for diseases similar to cerebral palsy, muscular dystrophy, mongolism, multiple sclerosis and thalassemia.

A number of children in the country have face disability due to consumption of strong medicines by pregnant mothers and other factor for instance a child not crying at the time of birth. Our cure and knowledge has shown that children suffering from muscular dystrophy have been cure in approximately two years through regular practice of pranayam. The CT, blood count of patients has approach to normal and those suffering from multiple sclerosis have also been cured.

Young age group between 25 to 35 years of age should be free from all diseases to make sure that children born are healthy. Let us benefit from yog to make a healthy future age group in the country and the world.

New DVD for Life Style by Swami Ramdev Ji in English & Hindi both in one DVD

 

Description:

This DVD contains Pranayam, Yog assanas, Acupressure and Home remedies to get rid of diseases caused by an improper life style. A 30 min "Yog Practices Capsule" describes in DVD helps gain wholesome health and offer direction about day to day regular and diet agenda.

 

 

Read more on Yoga Dvd and Swami Ramdev Yoga

Daily Complete Vitamins
Topic: health care
Daily complete vitamins should perform important functions such as slowing the aging process, strengthening the immune system and increasing energy levels. When considering which daily complete vitamins to take, remember that the least costly ingredients in a recommended daily vitamin are the vitamins and minerals. Your body also needs a wide array of anti-aging natural substances proven by clinical studies to provide specific health benefits.

 

Ideally, recommended daily vitamin and nutrient requirements would be supplied from your diet. For whatever reasons, many people make poor food choices every day. Junk food, processed food, sodas and sweets have become the norm for millions. Even with a well-balanced diet, studies find that nutrient values of foods have been declining for decades because of soil depletion.

 

Choosing one of the high-quality, a broad-spectrum daily complete vitamin helps fill the 'nutritional gaps' that everyone has. The recommended daily vitamin essential nutrients that the body requires are extensive and are much more than just vitamins. High quality daily complete vitamins should include nutrients such as:

 

* Amino acids like L-Carnosine, alpha lipoic acid and acetyl L-Carnitine that have powerful proven health benefits.

* Bioflavonoid for instance quercetin. Study recommend quercetin may have inhibitory effects on a variety of forms of cancer as well as breast, leukemia, colon, ovary, oral squamous cell, endometrial, gastric and non-small-cell lung carcinomas.

* Enzymes such as lipase and protease that improve the bioavailability of the nutrients.

* Immune system enhancing nutrients such as aloe Vera, beta glucan 1, 3 and polysaccharides.

* Neuronutrients like DMAE that is reported to minimize buildup of age spots in the brain. DMAE has been shown to stimulate lucid dreams, suggesting possible sleep pattern enhancement and memory enhancement.

* Eye health nutrients such as bilberry, lutein and zeaxanthin.

 

These recommended daily vitamin nutrients must be in correct proportions to each other based on the latest research. Few persons are qualified to design daily complete vitamins formulas, and most qualified persons are employed in the pharmaceutical industry. There are many different 'fractions' of each natural ingredient that must be examined individually, and the interactions of the various fractions followed at the molecular level to determine what metabolic pathway they may take in the body. For example, most people know that zinc benefits the male prostate, but few manufacturers/marketers know that most forms of zinc will not follow the metabolic pathway needed to get to the prostate.

 

And the 'delivery system' for daily complete vitamins is crucial. The active ingredients in most tablets, capsules, and liquid supplements never reach the intended organs. These are because they are damaged by stomach acids, or in the case of cheap tablets made with binders, pass right through your system. Done correctly, the daily complete vitamins and nutrients are released along with the enzymes intact in the duodenum (small intestine) where maximum absorption can occur.

 

If you are serious about slowing down the aging process, remember that no single magic pill or recommended daily vitamin supplement will help you achieve this objective. The best anti-aging daily complete vitamins are not the one-a-day vitamin type. One capsule or tablet cannot hold all that's needed in necessary quantities as it would be too large to swallow. The minimal vitamins found in the typical one-a-day supermarket vitamins are just the beginning and probably a waste of money.

 

And if you try to design your own vitamin supplement plan, it's easy to end up with a dozen or more individual vitamins, minerals and supplements to take daily, which is a hassle and expensive. Further, if certain substances are out of balance, it's possible they can combine to produce other unwanted compounds that can be harmful.

 

Another important consideration for daily complete vitamins is that women need a different vitamin formula than men. Women's supplements need nutrients proven by clinical studies to support the balancing of female hormones in the years before, during and after menopause. And the best complete vitamins for men should contain ingredients proven to support healthy male prostate.

 

Learn as much as you can about what finding the best anti-aging daily complete vitamins really means. Your health, energy and wellness are the issue. Before spending your money, be informed about the health products you'll be taking every day.

 

Read more on Memory enhancement and Mind Booster

Anti Aging Vitamins
Topic: health care
Let's face it. No matter whom you are or where you're from, the concern with aging worries us, even if it's just a little. Our body's efficiency starts declining as we grow older, because its ability to process the required nutrients and regenerate specific cells decreases over time. Our body's defense against its own free radicals starts breaking down, and thus we become more prone to chronic, age-related illnesses. So what's our best hope against aging? Simple! Anti aging vitamins.

 

You may find yourself asking, just what are anti aging vitamins? Unwittingly you might have consumed them at some part of your life, and you might even still be consuming them right now, only you haven't been aware of just what they do for you and the benefits that they bring with regards to anti aging. Truth is, there are many vitamins that may help delay the inevitable. Aging can be prevented by the consumption of these vitamins. Let's discover which of these vitamins can help in our ever continuous fight against aging.

 

If you're someone who is concerned about aging and are somewhat knowledgeable about the subject matter, you would know that antioxidants help prevent damage caused by free radicals in the body. The most common antioxidants found in the skin happen to be vitamin C. Indeed, this particular vitamin does help in turning back the clock. A study in 2007, published in the American Journal of Clinical Nutrition, stated that people with vitamin C-rich diets had fewer signs of aging compared to those without. People who consumed more vitamin C in their diets had fewer wrinkles and dry skin related to age. This is because vitamin C smoothes very well line and wrinkles by helping in the creation of collagen in the skin. Collagen production is adversely affected by free radicals in the body, because they attack fats, DNA, and protein; which is what collagen essentially is a protein. Vitamin C has the ability to defend the body against these free radicals, and thus prevents the adverse effects on collagen production. As you probably already know, vitamin C can be found in orange and yellow fruits and vegetables. But this vitamin can also be found in animal products such as eggs and meat.

 

The next important vitamin comes in a group. B vitamins are eight vitamins that are essential for life. This is because these vitamins are necessary for body functions on the cellular level, such as digestion, the production of power, and transmission of nerve communication to the system. B vitamins act as enzyme co-factors, which aid enzymes in carrying out molecular conversions in the body. These vitamins help in converting carbohydrates into glucose which in turn fuels the body. So in short, B vitamins ensure the smooth operation of our body by aiding metabolism of proteins and fats, and in turn the body's nervous system. These vitamins also help in tolerate stress, and this makes them necessary anti aging vitamins as stress is the foremost cause in premature aging. B vitamins can be found in foods such as milk, liver, rice, meats, and leafy green vegetables.

 

The last and almost certainly the most important vitamin in the fight next to aging is vitamin E. This is because amongst all the antioxidants, vitamin E is measured to be the most important, as it is provide the best form of cell membrane defense, and helps in the prevention of enzyme injure connected with the breakdown of cell membranes. Also, in current studies, vitamin E has been shown to aid in inactivating free radicals, thus lessening their ability to cause damage to the body. This particular vitamin indeed does play a very crucial role in many of our body's functions, as it keeps our arteries and heart healthy. Vitamin E can be found in a number of sources, but mostly in vegetable oils such as sunflower, wheat germ, and olive oil.

 

These are only 3 vitamins that can help prevent the signs of aging, but there are many other vitamins and supplements out there that may aid in the fight against aging. Anti aging vitamins can help change your life, so if you want to turn back the clock, and consider the consumption of such vitamins.

 

 

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Irritable Bowel Syndrome Treatment
Topic: men health
Maybe you are one of millions people who experience Irritable Bowel Syndrome (IBS) and looking online for irritable bowel syndrome recipes. But before giving some tips related to your daily nutritional ration let's see some figures. Current information shows that up to 5 million people are suffered from IBS worldwide. And one fifth of those patients are people from US. Many of them prefer natural treatment based on certain diet plans than medication.

 

If you are as well one of Irritable Bowel Syndrome sufferers, you should pay attention to what you is consumption? Right nutrition for a long time period may help a lot in reducing symptoms and even in promoting healing. Healthy consumption is necessary for not only IBS relieve and cure, but also for healthy lifestyle completely.

 

So you should make a special diet plan that will take into consideration the type of Irritable Bowel Syndrome you experience, as well as your current individual condition. There are different diet plans for IBS patients depending on what symptoms they are suffering from. For example, if you have IBS with diarrhea your nutrition will differ from those who experience IBS with constipation. But the common diet for any IBS symptoms should include fiber-rich foods in enough amounts. You can obey certain essential nutrition rules for Irritable Bowel Syndrome and still enjoy tasty meals. Below you will find some of such delicious recipes that can be used in your daily life:

 

Breakfast with Banana: As you know, IBS patients should reduce fat in their daily diet. So this recipe can be a tasty and at the same time useful meal for IBS sufferers. It is little fat, but very rich soluble fiber.

 

1 portion:

 

One ripe banana 1/4 cup vanilla soy or rice milk 2 tablespoons carob powder 1 egg white

 

Mix all ingredients in blender, making it into a smooth puree. Then transfer into a glass and your breakfast in a glass is previously ready.

 

Cake with Peppermint:

 

This recipe is rich with dark chocolate, therefore very delicious. It is not only favorite cake of adults but also children. This wonderful cake is low-fat. So cook and enjoy it!

 

For 12 portions:

 

Put cooking oil into a bundt pan and leave aside. Mix the following ingredients in a bowl:

 

2 Teaspoons baking soda 6 tablespoon unsweetened cocoa powder 1 Cup white sugar half teaspoon salt 1 tbs. spoon cornstarch 2 Cups all-purpose flour

 

In another bowl whisk:

 

One tablespoon peppermint extracts 1 3/4 Cup unsweetened applesauce 1/4 Cup canola oil 1 tablespoon vanilla.

 

Mix all the above ingredients together and pour into pan. Bake it for about 60 minutes at 325F.

 

 

Read more on Irritable Bowel Syndrome Treatment and visit also www.herbalcureindia.com

Increasing Sperm Count
Topic: men health
Different people desire to raise their sperm count for a number of reasons. A number of people want to boost their probability of giving birth, while others want to enhance intimacy and improve their relationships. These are all noble reasons for wanting to increase their sperm account.

 

Unluckily, there are plethoras of products out there in the market that will guide to unwanted side effects such as headaches or strange raise in hormonal levels. These drugs do not work in the long term and the side effects are a direct outcome of using drugs that are not natural. So to keep away from this problem altogether, make sure that you read the labels carefully and avoid anything that doesn't use natural ingredients.

 

Now as mentioned earlier, some people simply want to increase sperm count so that they can enjoy intimacy more frequently with their partners. These are minor cases. But there are some who suffer from impotency. This might cause serious problems in a relationship. And the tension and stress that comes with impotency will certainly be harmful to any relationship in the long run.

 

Impotency can be caused by physical reasons, or psychological reasons. A rapid appointment to a doctor for a test will conclude the root cause of this embarrassing problem. If the problem is a quite severe one, from time to time surgery may be essential. But this is often the last resort. If the problem can be easily solved just by taking some medicine on a regular basis, perhaps the patient can be spared of the physical pain and suffering.

 

There are others who have been trying durable to imagine for years, and even still the doctors can find nothing incorrect with these couples physically, the dreams of having babies have eluded them. Increasing sperm count would be a good solution to this problem as taking completely natural drugs that help increase sperm count may lead to more intimate encounters, thus greatly enhancing the chances of pregnancy. The hopes and dreams of these couples are revived - at least now there is a ray of hope.

 

Finally, always remember to use special drugs to increase sperm count for the right reasons. For example, if you want your partner to have a more satisfying experience, or if you want to improve a relationship that is already under tension. Drugs must be seen as medicines that help you resolve existent life problems. They will not alter you into a wonderful human, or make you powerful. These are the wrong reasons for taking these pills. So don't expect unrealistic miracles to happen just because you took those pills.

 

If they can help to genuinely solve a problem, thus allowing you and your partner to live a higher quality life, then do seriously consider taking pills to increase sperm count. And remember, the formula has to be from completely natural ingredients, so as to avoid unnecessary side effects.

 

It is important that before you consume any pills, always read the label and use only as directed. If you are on medication or have any health issues, please check with your doctor first.

 

Read more on Increasing Sperm Count and Increasing Sperm Count Treatment

Kidney Stones Cause
Topic: health care
Obviously kidney stones cause pain. But what causes kidney stones.

 

Many researchers have studied this question for years to better understand the disease that plagues millions of people each year. And most researchers now conclude that drinking plenty of water is NOT the best way to cure kidney stones.

 

But you may need something that dissolves calcium! Here is why?

 

Kidney Stones

 

Did you know that kidney stones pain can be comparable to child birth according to some women? In other words, you are dealing with one of the most intensified, sharpest pains imaginable.

 

And all your doctor has probably recommended is to drink lots of water and maybe take some painkillers. But why drink water?

 

Fact! Your kidney stones are most likely composed of calcium oxalate. Studies have shown that about 85% of kidney stones are calcium oxalate.

 

Calcium kidney stones are created when your body isn't able to flush calcium properly. In most cases, kidney stone sufferers come from hot, humid climates where dehydration is common. Cases are also abnormally high in places where safe, clean drinking water is hard to come by. And few cases are biological.

 

With this in mind, doctors usually recommend drinking water as your first line of treatments. About half the time, a normal functioning body can pass kidney stones with plenty of drinking water over a short period of time (1-3 weeks). Our bodies are pretty miraculous!

 

Unfortunately, many bodies need more than water to flush kidney stones painlessly. Does this sound like you?

 

Calcium Stones

 

Being that most stones are made up of calcium, most natural health experts have always predicted there was some natural remedy to dissolve calcium. After all, calcium is typically a brittle, fast-forming mineral.

 

For instance, your bath tub or shower most likely has calcium deposits forming. Most shower cleaner products use a potent acid to dissolve the calcium deposits. But the problem with kidney stones, you can NOT use shower cleaner to dissolve your kidney stones.

 

However, usually science does have an answer to most health problems. In the case of kidney stones, many scientists predicted that natural acids would be able to dissolve kidney stones if the acids could make it to the kidneys. Most experts thought the liver would filter the acids before they made it to the kidneys.

 

But something amazing happened! Did you know that your liver (the body's filter) does not play any role in acid base regulation? Therefore, researchers believed that it is possible to use acidic natural remedies to dissolve kidney stones.

 

How to treat Kidney Stones

 

If you wish to cure kidney stones, all you need is an acidic remedy. Most kidney stones remedies work on the basis of the liver not filtering acid. If the acid is able to make it to the kidneys, most stones less than 7 mm (about 90% of stones are 5 mm or smaller) will be dissolved and can be passed with plenty of water.

 

 

Read more on Kidney Stones Causes and Kidney Stones Treatment

Cold and Flu Symptoms
Topic: health care
You almost certainly are aware that giving your immune system a helping hand can ward off colds and the flu. But did you know that ordinary exposure to toxic chemicals in your everyday life can actually raise your probability of becoming sick?

 

Catching a cold or flu require introduction to bacteria and viruses and a body with a weak immune system. When bacteria and viruses come across a strong immune system, the immune system recognizes the bacteria or virus as a foreign invader and fights them off. But when the body's immune system is compromised, it can't do its job of protecting us next to the bacteria and viruses that can make us sick.

 

Unfortunately, nowadays, our immune systems are exposed to a torrent of toxic chemicals that can weaken its capability to defend the health of our bodies. Plastics, pesticides, and pollutants of all kinds are in most customer products. And virtually all of these chemicals can harm the immune system, leaving your body vulnerable to attack.

 

On the other hand, from time to time what may seem like a cold or flu may not be a cold or flu at all, but is actually a poisoning. In the wintertime, for example, during the "flu season," many families turn on their gas heat. Exposure to combustion by-products from burning gas can outcome in flu symptoms. Taking a cold or flu remedy won't help relieve those symptoms of toxic exposure.

 

Cold and flu symptoms can also be a sign that your body is at work to eliminate toxic chemicals it has been exposed to. A runny nose or sneezing might be a cold, or it might be the body trying to clear out nasal passages that have been inhaling toxic chemicals. There are a lot of toxic exposures in the standard American home. A lot of fact that there is a whole class of chemicals Known as immunotoxicants which by definition cause increased incidence or severity of infectious diseases.

 

Removing immunotoxicants from your home will do even more than stop colds and flu--it will protect you and your family from all contagious diseases, including bronchitis and pneumonia, diarrhea, measles, mumps, whopping cough, and others. Flu shots and vaccinations? Removing immuntoxics from your home allows your immune system to regenerate naturally, and fight off all infectious diseases.

Here are five simple things you can to start eliminating immunotoxicants from your home and strengthen your immune system.

 

1. Open the window. During the winter, we keep windows closed to keep warm and save energy, but this also keeps toxic chemicals inside the home. Open a window occasionally to let the toxic fumes out and bring fresh air in.

2. Don't spray disinfectants. It's second nature to reach for a disinfectant to kill cold germs and flu viruses, but disinfectants only make things worse. Disinfectants contain the immunotoxicants cresol, phenol, ethanol, and formaldehyde, which reduce the ability of the immune system to fight the germs they are killing. Improved to strengthen the immune system to defend the body from germs as it should. If you require killing germs, use hot water or tea tree oil.        

3. Don't use "permanent" markers. These contain the solvents cresol, toluene and xylene, all powerful immunotoxicants. Choose water based markers instead.

4. Don't use nonstick cookware. A 2008 study by the Environmental Working Group through West Virginia University found higher levels of a chemical in Teflon found in the blood of test subjects correlated with lower levels of a protein that helps the body fight bacteria, viruses, and other pathogens. Instead use cast iron, porcelain enamel, glass, clay, or one of the new PFOA-free "green pans."

 

5. Sleep on untreated cotton or linen sheets. All polyester or cotton and permanent-press cotton sheets are treated with a formaldehyde finish that cannot be removed and continues to emit formaldehyde for the life of the sheet. Common symptoms from this immunotoxicants include runny nose, itchy eyes, and other cold and flu symptoms.

 

Read more on Cold Treatment and Cold Symptoms

High Blood Pressure Causes
Topic: health care
Have you always wonder why high blood pressure is called a silent killer? It's because the causes of high blood pressure or hypertension are usually hard to detect in a person. It is in fact a disease that has no warning signs or symptoms on its onset. There will be more observable signs only when it reaches the serious stage.

 

During the higher stage, causes and symptoms of high blood pressure include typical headaches, dizziness, nosebleed, and fatigue.

 

Some other symptoms become more prominent when the disease reaches a very higher stage. These symptoms contain breathlessness, blurred vision, restlessness, vomiting, seizures, ringing in ears, drowsiness, confusion, moderate chest pain, decreased libido and blood in the urine. A person with high blood pressure at a higher stage might also go into coma.

 

However, a number of of these symptoms can also be seen in persons with normal blood pressure. This is why the diagnosis of hypertension based on this is not definite.

 

And even if a person does not put on view these ordinary causes of high blood pressure, it does not mean he is already free from it. There are cases when a human being may have hypertension but does not show the typical symptoms because the disease has not yet progress to the higher stage.

 

Measured as a lifestyle disease, high blood pressure has primary and secondary causes. There are approximately 95% of hypertension patients that undergo under primary hypertension or necessary hypertension.

 

A person is susceptible to necessary hypertension because of the mixture of primary factors which leads to it.

 

These main factors contain smoking, sedentary lifestyle, obesity, cholesterol rich diet, excessively salty diet, heredity, alcohol consumption, stress, ethnicity and gender. These factors will have different effects for each person. There are people that are inclined to have temporary hypertension because of their fear of seeing the doctor.

 

About 5% of the patients obtain secondary hypertension. This means there is an underlying situation which causes hypertension. These could be health situation such as renal disease, congenital heart disease, hormonal and metabolic disorders, pregnancy and adrenal gland tumor.

 

If a patient with hypertension has tumor of the adrenal gland, he will have symptom like rapid and unsteady heart beats, headache, perspiration, paleness, and anxiety.

 

It is suggested that people have their blood pressure checked periodically, most especially those who are in their thirties and older. The systolic or diastolic reading that shows higher than 140/90 mm Hg indicates a high blood pressure.

 

 

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