Eye Care Home Remedies
Topic: health care
The human being is holy with five sensory organs and eyes are one among them. The eyes move a number of times a day to bring the objects in focus. Due to its sharp focus one is capable to see the far-away objects and the minute ones similar to needles. Any mistake in the functioning of the eye results in vision defects or problems. The common vision defects are:

 

    * Myopia (short sightedness)

    * Hypermetropia (long sightedness)

    * Astigmatism

    * Presbyopia

 

Myopia refers to the error in focusing the distant objects by the eye as an outcome the objects come into view blurred. This situation can be correct by using concave lens. The near objects can be seen obviously.

 

In Hypermetropia the far-away objects can be seen clearly but the eye is not able to focus on the near object that gives blurred image. This can be correct by convex lens.

 

Astigmatism is the vision problems that occur when the cornea is oval in shape instead of being spherical. It happens along with myopia or Hypermetropia. An astigmatic lens is used to right the condition.

 

Presbyopia occurs later than the age of forty years. In this situation the lens loses its elasticity and the ability to focus on close objects is also affected. It can be correct by using convex lens while reading or doing any other close work. Cataract and eyestrain are the eye troubles that have an effect on the individuals.

 

Causes of Eye Problems

 

The various causes of various eye problems are:

 

    * Reading in inadequate light

    * Working on computer for longer periods

    * Inadequate diet particularly the diet deficient in vitamin A

    * Watching television from close

 

Eye Care Home Remedies

 

Mix one part of rose water and one part of lime juice. Store up in a bottle and make use of it as an eye drop. This is very useful eye care home remedies.

 

Consume of sufficient amounts of vitamin A is essential for healthy vision.

 

Diet for eye care - Consume spinach will help in preventing various eye problems as it contains carotenoids.

 

Using drops of eyebright herb are also beneficial for the eye situation.

 

The using up of good amount of vitamin C lowers the probability of developing cataracts. Morpheme Amalaki Supplements offer Natural Vitamin C for eye care.

 

On a daily basis intake of walnut for few days reduce the weakness of the eyes.

 

Make a combination of 4 grams of alum powder and 30 grams of rose water. Put 2-3 drops of this mixture in both eye every nighttime to get relief from eyestrain and redness in the eyes. This is excellent eye care home remedies.

 

Fill a green bottle with water and stay it in sunlight for one day, use this water to wash the eyes frequently. This will help in remedial myopia.

 

Diet for eye care - Grind almonds, fennel and sugar candy in equivalent amounts to form a mixture and store it in a glass container. Chew 10 grams of this mixture every day at night with 250 grams of milk. This is the effective technique in the cure of myopia.

 

For improving eyesight massage the soles and toes of foot with mustard oil on a daily basis. This is the effective eye care cure.

 

Harmful radiation of X-rays and microwave also cause harm to the eyes. Should be avoiding.

 

Smoking should be avoided as the toxic substance in the smoke cause harm to the eyes.

 

Boil half tsp of fennel seeds in one cup of water and cool. Make use of this as eye drops. The most successful home remedy for eye care.

 

For the anticipation of cataract make a mixture of 10 gm of onion juice, 10 gm honey and 2 gm Borneo camphor. Store the mixture in a glass bottle and apply every nighttime to the eyes. This is one of most successful natural remedy for eye care.

 

Mangoes are a very wealthy source of vitamin A and calcium. During summers at least 100 grams of mangoes should be consumed on a daily basis. This is the helpful eye care remedy.

 

Eye care cure - Carrots and tomatoes should be consumed on a regular basis for normal vision.

 

Washing the eyes with cold water will give release from strain and will soothe the eyes.

 

One more remedy for eye care is Triphala which is an excellent herbal eye tonic. Steep 1 tbsp of powder in an 8 ounce glass of water during the nighttime. In the break of day, strain the infusion during a clean cloth. The resulting tea is used to sprinkle in excess of the eyes or used in an eye wash.

 

 

Read more on Eye Care Home Remedies and Eye Care Treatments

Bleeding Gums Treatment
Topic: health care
Do you know where you can find more than five hundred different kinds of bacteria, about a hundred varieties of fungi, and a messy mix of viruses and single-cell microorganisms? You don't need to look too far, because all of these are in your mouth. That's right. These creepy-sounding creatures are all in your mouth. Right now multiplying and relentlessly feeding. But there's no need to panic, because this is absolutely normal. Your mouth, as well as the mouths of all people in the world, is actually a favorite breeding place for bacteria. And why not? Food is aplenty and the environment has just the right humidity and temperature.

 

At any given time, there will always be bacteria present in your mouth. Many of these can be found on the posterior of your tongue, usually towards the back of the throat where food particles are usually left after eating. Some bacteria are also present in the gaps between your teeth where food bits are stuck. In fact, wherever there are microscopic food particles, you will surely find the bacteria constantly feeding. This is good actually, because they get to clean out your mouth as well as your food pipe. However, there are some harmful bacteria that you really don't want as boarders in your mouth, such as the streptococcus mutants, which can lead to cavities and bad breath.

 

Another dangerous type of bacteria is called Vincent's Stomatitis. This was first discovered during World War I, when most soldiers who fought in the war became very vulnerable to this disease. Today, millions of people still fall victim to the disastrous effects of this tiny microorganism. Young people are usually affected, with most victims ranging in age from about 12 to 25. Vincent's Stomatitis is the result when oral bacteria cause inflammation in the gums and other parts of the mouth. If left untreated, the infection can even spread out to the lips and around the skin around mouth. For such a serious condition, the treatment is actually very simple. Usually, all that is required is to practice good oral hygiene.

 

A more common oral disease that comes from bacteria is gingivitis. This disease is characterized by the swelling and bleeding of the gums, especially when you brush your teeth. Gingivitis is the result of the buildup of bacteria in the spaces between the teeth and gums. In order to avoid this, you just have to floss regularly to eliminate food particles that are very attractive to bacteria.

 

These are only a few of the illnesses that can be caused by the bacteria in your mouth. Besides these, there are about a hundred more potential disasters if you allow harmful bacteria to continue dwelling in your mouth. In order to prevent these diseases, all you have to do is to take the necessary steps to eliminate bacteria. But what about the good bacteria that helps to break down food? Not to worry. Here are three easy ways to get rid of the bad bacteria while keeping the good ones in your mouth.

 

Brush your teeth at least two times a day, and floss daily. These two basic elements of dental hygiene can't be emphasized enough. They are your best protection against oral bacteria that can possibly lead to cavities, gum problems and bad breath. When you brush your teeth, make sure that you spend at least one minute if you are using a traditional toothbrush. Anything less than that will not be able to get rid of all the food bits in your mouth.

 

Clean your tongue after you brush. Take a mirror and stick out your tongue. Do you see a white or yellowish film towards the back? That is a layer of microscopic food particles teeming with oral bacteria. More than just being disgusting, it is also dangerous. The large amounts of bacteria on the back of an average person's tongue can be responsible for many oral diseases such as cavities and halitosis.

 

Increase your fluid intake. Saliva is a very effective tool in washing harmful bacteria away from your mouth. If you don't drink enough water, your mouth's saliva production will be reduced, which is good news for the bacteria. Drinking at least 8 glasses of water a day will ensure sufficient saliva production to keep your mouth free of harmful bacteria.

 

Read more on Bleeding Gums Treatment and Bleeding Gums what to do

Hemorrhoids Treatment
Topic: health care
Being a very common condition, hemorrhoids are well researched. Research shows that the best cure for hemorrhoids is prevention. Healthy food diet is the best way to ward hemorrhoids treatment

seems not being able to solve the problem completely. Hemorrhoids, treated in the conservative way tend to recur again. That is why expert advise to change your diet if you are on the road to fight the development of a hemorrhoid condition. Below you can read advice on which foods are good and which are not for hemorrhoid prevention.

 

What foods are good for hemorrhoid treatment?

 

Fruit juices are best for hemorrhoid treatment because their active ingredient sand nutrients are delivered immediately to blood circulation. Their beneficial effect comes promptly. What is more, they contain a wide range of vitamins which are vital to boosting immunity. Here is a list of fruits which are very effective in the struggle with hemorrhoids.

 

• Oranges and bananas - the needed daily amount is two or three oranges daily and at least two bananas daily. Oranges are rich in fiber, bioflavonoids and vitamin C. Bioflavonoids help the quick transfer of vital nutrients to the rectal veins and thus have the ability to strengthen them and to alleviate hemorrhoid symptoms. Bananas are even believed to eliminate hemorrhoids because of their rich amount of minerals and bioflavonoids. You can eat them steamed for better effect on hemorrhoids. For quicker relief, eat two steamed bananas in the morning and two in the evening.

 

• Pomegranade juice - this is an extremely effective natural prevention for hemorrhoids. Beware not to drink more that a glass of pomegranade juice daily, because it can lead to stomach problems. This juice has a highly astringent action and can be used for saturation of compresses to be applied on the affected area.

 

• Red and black currant juice - currants contain rutin and minerals, an exceptional combination of ingredients which helps ward off the development of hemorrhoids. Currant juice reduces swelling and pain in the hemorrhoidal veins if taken 2 or 3 glasses daily.

 

• Papaya - this is an excellent prevention of hemorrhoids because it contains fiber and enzymes which digest protein.

 

• Blackberries, blueberries, cherries - these berries are perfect for fighting hemorrhoidal pain and discomfort. They are rich in vitamins, minerals and bioflavonoids - a perfect combination for quick alleviation of hemorrhoidal symptoms alleviation and hemorrhoid prevention.

 

Foods to avoid

 

Certain foods are known to upset the stomach and cause digestive problems and constipation. The latter is considered a basic factor for development of hemorrhoid conditions. Here is a list of foods to avoid in order steering clear of constipation.

 

• Red meat

 

• Bad fats

 

• Alcohol

 

• Coffee

 

• Animal products

 

• Rice

 

• Chilli peppers

 

Chilli peppers could cause an extremely adverse reaction with people with hemorrhoids as they could cause a burning sensation in the anus when eaten in excessive quantities. Avoid them if you have already developed hemorrhoids. In small quantities, chilli peppers are thought to be beneficial for blood circulation.

 

 

Read more on Hemorrhoids Treatment and Hemorrhoids

Pigmentation of the Skin
Topic: health care
Some people are genetically predisposed to flawlessly beautiful skins, unfortunately, the rest of us are not so fortunate. Whether it is acne, oily skin, or overwhelming dryness, the majority of people wrestle with some type of skin problem.

 

Although bathing and moisturizing the complete body is one method to do this, the face tends to require additional consideration. This is as it is the focal tip of the body and the primary thing that people scan upon meeting us. Keeping the face blemish free and glowing speaks of health and can make us look and feel confident.

 

It is never too late to start on a maintenance system that caters to your skins own individual needs, but first, you must correctly identify what your particular skin ailment is.

 

Establish your skin type

 

There are a number of skin care lines, from the expensive to the economical, that can help you care for your skin, but you have to be able to define your problems in that area. For instance, if you are prone to break outs due to oily skin, you will need a product that reduces oil. Likewise, people who suffer from excessive dryness need to find skin care products with moisturizers that nourish and replenish essential oils.

 

Mixture skin, a situation where the face can be both oily and dry, can be the hardest skin trouble to combat. There are a number of products that can help; do your homework prior to any purchase to find what will work best for you.

 

Skin care products

 

There are many of mainstream skin care lines accessible, but you may desire to seem into organic excellent for your face. All natural products tend to be vegan based and hypo-allergenic.

 

No matter the skin type, most people will need a cleanser, toner, and exfoliate (a cream or lotion that gets rid of dead skin cells). People with acne may use products like on the spot reducers with saylic acid or benzoyl peroxide in conjunction with these items.

 

You would start with the cleanser, followed by the exfoliate and moisturizer daily. Some people finish with a SPF based cream to protect the skin from the harsh rays of the sun.

 

You can find skin care lines online but if you are uncertain of what to but, it may be best to go to a drug store and ask the pharmacist what brands to try. Turning back the clock

 

If the prevention or minimization of wrinkles is a concern, an anti-aging regimen may be the ticket. There are many skin and beauty items that contain tried and true substances like collagen and elastin that can help rebuild skin and reduce the appearance of fine lines, leading to a more youthful appearance. However, an ounce of prevention is worth a pound of cure. If you really want to return the glow of youth to your face, you need to observe your diet, drink water, exercise and reduce sun exposure.

 

These simple tricks will do more for your skin than slathering on a ton of skin care products.

 

When to see a dermatologist

 

Sometimes, despite the best care you can possibly give, you may not see real improvement in your skins condition. For example, you may not be able to treat problems like rosacea or hyper pigmentation with ordinary products. Hypersensitivity to certain chemicals and herbs can also be a factor in skin damage or hard to cure problems.

 

A dermatologist will be able to assess the damage and causes to provide a diagnosis.

 

Every ones skin is different, but with an appropriate skin regimen, anyone skin can look and feel its best, at any age.

 

Read more on Pigmentation of the Skin and Pigmentation Loss

Arthritis Treatment
Topic: health care
For centuries, the history of acupuncture treatment for arthritis has been with us. It provides many pain sufferers with an added or alternative form of relief of their pain. Even though it cannot purposefully succeed on its own, nevertheless it is tested and proven to give great relief to those who need it.

 

On every occasion when your joints feel like burning up or when you feel like they're starting to inflame and grow to be tender, start with your acupuncture therapy and see how it can greatly reduces the pain that you feel. Usually, patients who use both medication and acupuncture for arthritis state that they are easily alleviated from the discomfort as compared to that of using the drugs alone. For this reason, both acupuncture and arthritis medication treatment should be considered by the pain bearers.

 

Arthritis is an illness usually experienced by the aging population. Needle piercing is relatively popular among this age group for the reason that they say that it works best in relieving them of pain. Acupuncture knee arthritis and acupuncture osteoporosis are two of the recognized treatments sought after by the aging group.

 

Acupuncture osteoarthritis is performed for the purpose not to eliminate the disease but to control its symptoms. Take for example, if successive acupuncture osteoarthritis therapies are instituted, there would be more chances of pain relief. But if done sporadically, there would be smaller chances for you to get symptomatically healed.

 

Many people may find osteoarthritis and rheumatoid arthritis confusing. To clarify it further, osteoarthritis more often than not targets the older age group and usually affects the hips most of the time. In contrast, rheumatoid arthritis targets the younger population and points to the small joints as the main problem. Even though both are bone problems, yet they are different when it comes to acupuncture treatment. The placement of the needles is also different for each of the classification, and the number of needles to be used is not the same as well. Besides, the sessions to be performed also vary greatly depending on the severity of the disease and depending on the required time by your therapists. Again, if it is done at regular sessions, there would be greater chances that you will get cured from the painful symptoms of arthritis.

 

In most cases, the effectiveness of acupuncture lies on the willingness of the person to get cured. If one is strong-minded enough to persevere on to complete the course of acupuncture and arthritis treatment, then it would be a lot easier to get cured from the pains of the disease.

 

 
Read more on Arthritis Treatment and Arthritis Remedies

Shilajit Herbs
Topic: men health

Dabur Shilajit Gold is an exclusive mixture of Shilajit, Gold, Kesar and other significant herbs similar to Ashwagandha, Kaunch Beej and Safed Mushali. Shilajit Gold is an influential sex stimulant, which enhance sexual health and acts as a rejuvenator to raise stamina, vigour and vitality. Shilajit has been mentioned in very old Indian and Chinese texts as the nectar of evergreen life and fountain of youth. Shilajit is also called as Indian Viagra and works similar to Viagra to enhance the effect of nitric oxide to create an erection.

Benefits of Dabur Shilajit Gold

    * Shilajit: brings about balanced and harmonious health. It acts as a restorative tonic, slowing down wear and tear of body tissues, which in turn delays ageing. Shilajit increases the vigour and vitality.
    * Gold or Swarna Bhasma: raise strength, enhance sexual vigour and vitality.
    * Kesar or Saffron: It is a stimulant, aphrodisiac and a nervine tonic. It also possesses anti fatigue property.
    * Ashwagandha: Possesses rejuvenating and aphrodisiac properties. Alkushi or Kaunch Beej: possesses aphrodisiac property, is useful in spermatorrhea and enhance sexual health.
    * Safed Mushali: It is a well-famous sexual nutritive tonic and is frequently given with milk along with other ingredients in cases of seminal weakness and impotence.

Ingredients Include:

    * Shilajit
    * Swarna Bhasma
    * Kesar
    * Kaunch beej
    * Gokhshru
    * Ashwagandha
    * Lavanga
    * Safed Mushali
    * Jaiphal
    * Akarkara
    * Barahikand
    * Bedarikand
    * Yashada bhasma
    * Dalchini
    * Kapoor
    * Rajat Bhasma
    * Nutmeg oil


Directions for taking Dabur Shilajit Gold

1 or 2 capsules two times a day with milk.

What is Shilajit?

Shilajit is a blackish-brown semisolid mass, mostly consisting of a combination of low molecular weight organic compounds and paleohumus, naturally exuding from steep rocks in many mountain ranges particularly in Himalayan and Hindukush ranges of Indian Subcontinent. Nowadays, Shilajit is understood to be a remnant of vegetational fossils that has undergone a high amount of metamorphosis due to temperature, moisture and the pressure of the earth.

The Himalayan Mountains are understood to have been created from the collision of the Sub-Asian and Indian continents about 50 million years ago. During the collision dense vegetation comprising entire rain forests are understood to have been trapped fewer than millions of tons of pressure, which gradually changed this vegetation into a rich bioactive material, called Shilajit. Thus Shilajit represents originality of ancient vegetation and purity of non-exposure to any dangerous fertilizer, pesticide, herbicide and other pollutants.

The discovery of Shilajit is said to be made by some Himalayan tribal villagers, who observed white monkeys (a species of monkey found in the Himalayas) migrate to higher mountains in summer months. The monkeys were observed to lick the semi-solid substance exuding out of rock crevices. Since observing animal behaviors were a vital part of healthcare study in ancient times, the villagers attributed the great strength, longevity and wisdom of those monkeys to this substance. Out of curiosity, they themselves started taking the substance and reported a broad spectrum of development in their health and stamina. It gave them more energy, relieved digestive problems, increased sex drive, improved memory etc. With the passage of time traditional health practitioners well-known the methods to purify the substance.

Shilajit Gold from Dabur

Dabur is one of India's pioneering companies in ayurvedic products with a range of over 450 Ayurvedic products divided into 15 categories. Dabur's ayurvedic medical products are manufactured with certain quality methods. The Dabur Medical study base has started basic study on new products and herbs and is also working on tissue culture and cultivation of medicinal plants so that most excellent quality herbs are obtainable for producing its medicines.

Dabur Shilajit Gold Side Effects:

Dabur Shilajit Gold is not known to have any side effects if taken as per the prescribed dosage.

  

Read more information on Medicine for Increase Libido and Medicinal Attributes of Holy Basil visit at www.herbalcureindia.com

Female Libido Problems
Topic: women health

Make up Tips for Fair Skin
Topic: skin care
Numerals of breakthrough lotions formula are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is known as milk bath skin lotion

That every one can use to make the most of that nourishing effect. Choose the correct lotion for your skin is necessary to ensure that wonderful glow. Just know your skin type and go with the lotion you are to buy. You can no way go wrong with that.

 

No one would doubt or question this fact that a naturally glowing skin is any day better than a cosmetic glow. After all, true beauty is that which is exhibited from within and is a reflection of health and well-being inside-out. Thus, if you really want to display a healthy glowing skin to the world, then follow the given tips to not only look good but also feel good from within.

 

The only way to ensure that your skin exhibits a natural radiance is by ensuring that you live a healthy lifestyle. Don’t think that by consuming burgers and French fries along with sitting comfortable on a couch can, make you look good. Then, only cosmetic products are for you and those too can’t hide those glaring imperfections of the skin for a long time. Thus, if you actually want to look and feel good, you need proper well balanced diet and exercise to lead to a healthy glowing skin. There is no doubt that time shows its effects on our skin through wrinkles, discolorations and other skin problems. But fortunately, you can prevent the ravage of time through proper lifestyle coupled with healthy skin care- a daily one not once in a blue moon.

 

A healthy diet for skin is one which is low in fat and high in nutrition. Ensure that your body gets all the required nutrients through healthy diet consisting of vegetables and fruits along with fiber and lean protein. This is because many skin conditions are a direct result of unhealthy diet. For instance, acne is a result of heavy intake of fatty and oily food. Stress and lack of exercise are also contributing factors to unhealthy skin. Thus, avoid them and move your body on every instance to keep your skin naturally glowing. Moreover, indulge in daily skin care by regular cleansing and exfoliating of skin.

 

Follow these simple tips and provide your skin with a natural glow and radiance which is an indicator of health and not cosmetic makeup.

 

 

Read more on Make up Tips for Girl and also visit at Face Care

Skin Wrinkles Treatment
Topic: skin care
Sleep well:

 

Do not be astonished to read that sufficient sleep is very important condition for good skin. This is because when you do not get superior amount of sleep, your body starts produce hormones which breaks down your skin cells. Enough rest and sleep produce the human enlargement hormone which is good for your skin. Also, Make definite you do not sleep in one position at nighttime. When you stick to certain position night later than night, sleep lines get expand on your skin that may refuse to go away easily. Keep in mind that sleeping on one side increases the chances of wrinkles on your cheeks.

 

Squinting habit:

 

Do you frequently squint your eyes to read out or see the things correctly? Well in that case, get a hold on this tradition. Facial movements caused due to squinting can lead to development of wrinkles on your skin. So, go to your healthcare specialist and test your eyes so that next time you do not squint. If you think that glasses are not fashionable enough, go for the option of pair of lenses for your sight rightness.

 

Eat well:

Try to contain lots of foodstuffs in your diet which are rich in proteins, like Soya, fishes etc. Proteins are tremendously significant in the build and repair skin. Fatty acids promote your skin extremely and successfully and keep it on a healthy note for a longer period of time. It’s no secret anymore that fish is a great source of protein and Soya too has its own share of benefits.

 

Wash your face:

Washing your face is a nice way to maintain good face hygiene. But mind it that washing your face too frequently can strip the moisture and oil from your skin that keeps it well and beneficial. So when you wash up your face, make certain to moisturize it correctly. Moist skin forever looks improved and also makes lines and other marks on your skin less visible.

 

 

Read more information on Skin Wrinkles and visit at Skin Wrinkles Treatment

Herbal Arthritis Treatment
Topic: health care
At times Natural arthritis treatment can easily be justified as breathing the right way

 

Arthritis is a huge problem in the us. Thousands are searching for arthritis relief, but the main fact of the problem is we are too tied up with daily routines and tasks. People are just so busy, they are to busy for a good diet. Also, we are to busy to breath properly. We all suffer from high end day to day stress.

 

Inhalation is that why I have arthritis pain? That is accurate, people are not breathing. Lack of oxygen within the body can cause a lot of problems and diseases. When you inhale, be certain to do it every day. This is why smokers feel better after getting an inhale of there cigarette. When a someone smokes they take a deep breath of oxygen but also nicotine. A great exercises and herbal arthritis treatment you can do is simply breathe deep through the nose, hold the breath for a few seconds. Then simply release through the mouth. These exercises can be done at least 10 times a day. By doing this you will sense more energy and healthier sure. This is also why products for natural arthritis treatment work just as good. Many of the arthritis relief products are creating the blood flow which spreads the oxygen throughout the system and helps healing. Just released is a great product to battle arthritis. Because many of the arthritis and joint pain products have been removed from the shelves, a new line of natural arthritis products were just created. The all organic ingredients will get better the blood flow and circulation. The cause of raise in circulation from these herbal arthritis cure products will in fact raise the blood flow. The release will come from the new and constant blood move within the body. Natural cure for arthritis just means either using natural ingredients or natural method. When thinking about herbal treatments you are focus on organic ingredients to fight the arthritis pain. There are dozens of natural ingredients and supplements being released. This is because of the nutraceutical industry and their herbal treatments. By packaging the best ingredients in one easy to swallow joint vitamin, they are offering a new way promote arthritis treatment.

 

Either way you look at it, either changes your routine. You can vary breathing practice and take time to do deep breathing exercises. Or you can look into natural herbal arthritis treatments within a pill. Change your dies to have less sugar and combine them all if you can. Improve health with natural relief today and enjoy life tomorrow.

 

 

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